JR

JR

Jonathan Reed in the Afternoons on 104.7 WNOK in Columbia, SC

 

Meal Prep Plan - How This Woman Lost 40+ Pounds FAST

I'm not the biggest fan of meal prep. Seriously, a weekend afternoon could be lost for prepping and cooking for one week.

BUT... this could be more realistic. (Yeah... I know this is a weight loss plan for women and I'm not one but it has me thinking about ways I can meal prep on my own.)


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