Jonathan Reed in the Afternoons on 104.7 WNOK in Columbia, SC


#sundaymorningmotivation 5 Ways That You Can Improve Your Day

I usually find myself reflecting a lot especially on Sunday mornings. I usually try to think of ways to improve myself and my life.

What do you do in the morning to make sure every single day is an exciting new opportunity and not just another step on the slow, cold journey to death?

According to a new survey, the most common thing people do to get their days started off right is . . . drinking coffee. HALF of people say that's the key to getting their day going in the right direction.

Here's the full list of things we do to start our days right . . .

1. Drink coffee, 50%.

2. Exercise, 48%.

3. Smile and think something positive, 48%.

4. Wake up early, 48%.

5. Meditate, 43%. 

(SWNS Digital)

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