If you're looking to get more exercise AND going to the movie theater... you're in luck with this news!
New research conducted by the University College of London is claiming that seeing a movie is just as much of a heart exercise as taking a brisk walk.
Apparently the cinematic experience can increase a viewer's hear rate to the same levels observed during a light cardio workout as about halfway through a movie a person's heart rate raises from 40-80% higher than their normal resting heart rate.